Self Care and Self Compassion

ProQOL (Professional Quality of Life Measure)

Compassion Resilience Toolkit

Self Care: What It Really Is | Susannah Winters | TEDxHiltonHeadWomen (9:58)

How to Practice Self Compassion (2:00)

Three Components of Self Compassion (6:18)

Developing Self Compassion Meditation (17:55)

50 Self Care Ideas for Teachers